Hello! I’m Shelly, a 45-year-old teacher from Boulder, Colorado. I've got a tale that might just be the nudge you need to revitalize your life.
Picture a woman who used to hike trails and enjoy long bike rides…only to spend most of her time cooped up at home because she didn’t have the energy to go out.
That was me, fighting a daily battle with fatigue and feeling a shadow of my former self.
But nothing I tried seemed to work. I felt stuck.
I tried eating Keto, Mediterranean, Paleo, and even Carnivore…nope.
Bootcamps, cross-style training, yoga (including hot yoga)...a whole lotta sweat and a whole lotta nothin’.